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	<title>Whole Life Times Blog</title>
	<link>http://www.wholelifemagazine.com/blog</link>
	<description>Holistic health and sustainability magazine in Los Angeles</description>
	<lastBuildDate>Wed, 22 May 2013 02:44:44 +0000</lastBuildDate>
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		<title>Alien Abduction—Why Take it  Seriously?</title>
		<description><![CDATA[Whether or not you've ever seen a UFO or believe there is intelligent life elsewhere, this is worth a read.]]></description>
		<link>http://www.wholelifemagazine.com/blog/?p=4852</link>
			</item>
	<item>
		<title>Book: Heal Your Broken Heart</title>
		<description><![CDATA[Book by Michael Kane
For most of us, a broken heart is simply a fact of life, something that inevitably happens sooner or later, whether from the loss of a beloved childhood pet or the person you thought was your soulmate. In a perfect world we’d be sad for a little while and then move on, [...]]]></description>
		<link>http://www.wholelifemagazine.com/blog/?p=4843</link>
			</item>
	<item>
		<title>Film: Connected—An Autoblogography about Love, Death &amp; Technology</title>
		<description><![CDATA[Directed by Tiffany Shlain

 
When I sat down to watch Tiffany Shlain’s Connected, I expected a film about the hazards of our cultural addiction to technology, and the highly relatable first few minutes reinforced that impression.
However, I should have paid more attention to the subtitle. Shlain states that her film is about what it means [...]]]></description>
		<link>http://www.wholelifemagazine.com/blog/?p=4832</link>
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		<title>Forgiveness through the Yoga Lens</title>
		<description><![CDATA[You can remain in a state of contraction, or release and realign with truth]]></description>
		<link>http://www.wholelifemagazine.com/blog/?p=4813</link>
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		<title>Protein in a Veg Diet</title>
		<description><![CDATA[Formerly plus-size vegetarian Jaime Berube explains why you don't have to eat meat to get your protein needs met]]></description>
		<link>http://www.wholelifemagazine.com/blog/?p=4800</link>
			</item>
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		<title>The Clear-Skin Diet</title>
		<description><![CDATA[By Elizabeth Barker

If you’re still struggling with blemishes way past your teen years, take a look at your eating routine. A report recently published in the Journal of the Academy of Nutrition and Dietetics indicates that overdoing it on foods high on the glycemic index could leave you more acne-prone, and that shaking up your [...]]]></description>
		<link>http://www.wholelifemagazine.com/blog/?p=4793</link>
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		<title>Earth Facts for Earth Day</title>
		<description><![CDATA[Compiled by Tim Posada

How far is Earth from the sun? What’s the deal with those pesky leap years? How about daylight savings? All those fun Earth facts from grade school might be buried beneath the perils of tax season, but Earth Day’s nigh approach provides a special opportunity to think anew (or in this case, [...]]]></description>
		<link>http://www.wholelifemagazine.com/blog/?p=4784</link>
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		<title>Moving Parts: The ins &amp; outs of sexual lubricants</title>
		<description><![CDATA[By Wendy Strgar

Lubrication is a fact of life. In any relationship where working parts are at play, whether it be an engine, a dinner party or an evening of love, everything works better when it is “well oiled.” Lubrication allows for glide, ease and effectiveness. When lubrication is working well, it is invisible, a thought [...]]]></description>
		<link>http://www.wholelifemagazine.com/blog/?p=4777</link>
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		<title>Falling in Love with Portland</title>
		<description><![CDATA[Fresh energy, great outdoor access and sunny summers

By Teresa Bergen
Portland is one of those cities visitors fall in love with and immediately start packing to move, with or without a job in sight. Artists, musicians, bike culture enthusiasts, yoga teachers, writers and idealists all are magnetized by the Rose City. When they can’t find work, [...]]]></description>
		<link>http://www.wholelifemagazine.com/blog/?p=4764</link>
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		<title>Omega-3s for Healthy Breasts</title>
		<description><![CDATA[By Eizabeth Barker
One more reason to fill up on omega-3s: a new study from the Journal of Nutritional Biochemistry shows that the essential fatty acids found in fish oil and flaxseed may help cut your breast cancer risk. In tests on mice genetically engineered to develop mammary tumors, scientists discovered that animals exposed to omega-3 [...]]]></description>
		<link>http://www.wholelifemagazine.com/blog/?p=4753</link>
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