Superstar Michelle Branch proves there’s nothing sexier than being healthy
Archive for January, 2012
Michelle Branch: The Game of Food
Thursday, January 5th, 2012Books that Beckon Us into 2012
Thursday, January 5th, 2012Start the New Year with new inspiration from Doreen Virtue and Michael Beckwith
Pushing to Be Perfect
Thursday, January 5th, 2012A yogi wonders what it will take to be “enough”
Chronic Back Pain? Try Yoga
Thursday, January 5th, 2012By Elizabeth Barker
Taking up yoga can soothe pain and boost back-related function among people with chronic backache, according to the largest-ever clinical trial on yoga. Published in the Archives of Internal Medicine, the study of 228 adults found that 12 weekly, 75-minute classes of either yoga or stretching exercises resulted in significant back-pain relief.
❋❋ If [...]
